Rest is Your #1 Business Strategy
Online Business AMA Podcast Ep 12: Rest is Your #1 Business Strategy
Rest isn’t a luxury—it’s a necessity. In this week’s episode of The Online Business AMA, I share why rest is the foundation of your success and tools to streamline your workflow so you can rest without guilt. Let’s build a sustainable business together!
In this episode of The Online Business AMA, I talk about a topic every entrepreneur needs to master: rest. Rest isn’t a luxury—it’s the key to showing up as your best self. Without it, your productivity and creativity suffer, and burnout can creep in.
I shared my personal journey of realizing rest isn’t a weakness but a vital part of success. Like many, I believed constant hard work was the only path forward. That belief led to burnout and a reevaluation of how I worked.
Answering a listener’s question, I outlined tools and strategies to make rest a priority:
Eisenhower Matrix: Focus on tasks that truly matter.
ChronoCat: Stay focused on one task at a time.
AI Task Management: Apps like Motion and Reclaim streamline your schedule.
Batching and Themed Days: Group similar tasks for better focus.
Rest fuels your creativity, focus, and consistency. This week, I challenge you to find one way to prioritize rest. Whether it’s taking a tech-free day, trying a new tool, or saying no to something draining, your future self will thank you.
Stay tuned for details on my upcoming Marketing Muse Mini-Coaching, designed to help you get the clarity and strategy you need to succeed.
SUBSCRIBE TO LISTEN
